Part 1: Dr. Pam Shervanick is a Board Certified Psychiatrist, International Speaker, Educator and founder of Syntropy based in Portland, Maine, whose mission is to help people make connections to align their mind, body, and spirit. Pam’s personal mission is to create a paradigm shift. The illusion that a person is broken, or that they are a victim to external circumstances, is only true if believed. What if everything is the opposite of what we were taught as children? What if the belief that we formed in childhood and solidified as adults are not helpful to us anymore or even true? What if they are harmful? Are the things that our cultures taught us to value empowering us? Get answers to those questions and more in this episode!
Part 2: Weekly Words of Wisdom – Lynda shares her personal story of kayaking on the Saco River and how by going with the flow of the universe she and her group were led to helping save canoeists.