Cannabis Sativa-L (Hemp): History, Differences & Benefits of THC, CBD, CBD-A & CBG with Dr. Eric Mitchell, MD – Episode 115

Part 1:  Dr. Eric Mitchell is a former orthopedic surgeon, sports medicine doctor and retired Army Colonel.  Dr. Eric has traveled and lectured globally and is the author of Cannabis Sativa the Truth Be Told:  Good Research = Good Outcomes and The Flow of Life:  Keeping Your Dream Alive, which chronicles his life from childhood to adulthood.

Currently, Dr. Eric is the co-founder and President of Hemp Commodity Industries and as President, he leads their medicinal and nutritional research division. One of their goals is to partner with universities that are leading hemp and CBD research who are focusing on disease prevention and treatment.

In this episode, Dr. Eric will educate us on the history of Hemp, what Hemp really is and how it can dramatically improve peoples’ lives globally, touching every aspect of modern life from improving the environment, to health and wellness, to nutrition and industrial uses.  Dr. Eric will tell us how CBD can help with inflammation, stress, dementia, osteoporosis and more!  If you are curious about the difference between CBD & THC or want to know more about what CBD-A or CBG is, then you need to listen to this episode!  Have you had your Daily Vitamin CBD today?

Part 2:  Weekly Words of Wisdom – Lynda talks about big pharma and the marketing they are doing to get you to take their prescription medications.  If you don’t ask questions and read the fine print about potential side effects, then you should!

Episode 99 – The Fight to Enlight with Seth Leaf Pruzansky

Part 1: Seth Leaf Pruzansky recently published his autobiography, “The Fight to Enlight: Initiation Through the Heart is the Only Way to Win”.  He shares how, as a modern Hemp pioneer, he found healing and self-liberation after facing enlightening near-death experiences, severe childhood bullying, extreme opioid addiction, incarceration (for a non-violent marijuana crime), complete financial collapse, debilitating illness, countless heartbreaks – and how you can overcome any challenge you’re facing by discovering your own inner-strength and compassion for the world.

Episode 91 – How Yoga Can Help You Through Addiction Recovery with Susan Giarolo

Part 1: Susan Giarolo is a Kripalu trained Yoga teacher, offering classes at Presence of Mind Studio, and holds certifications in Let Your Yoga Dance, Restorative Yoga, Divine Sleep Yoga Nidra and is also a Reiki 1 and 2 Master, a certified 2.0 Yoga Informed Recovery Coach and doTerra Wellness Advocate. Susan began her journey in her late 20’s going through seven failed back & neck surgeries where she was placed on pain medication.  Discovering Yoga helped her get off pain medication and 31 years later she is excited to share her story, her struggles and what she considers her path to her authentic, best self in order to inspire hope in others who may be suffering from addiction.

Part 2:  Weekly Words of Wisdom – Lynda shares the “Go for Adventure” chapter from the Trust Your Vibes at Work book by Sonia Choquette which says that we are all faced with change and the outcome will be determined by how we choose to accept the change.

Episode 80 – Journey Magazine: Celebrating Recovery & Amplifying Hope with Carolyn Delaney

Part 1:  Carolyn Delaney is the founder of the Maine magazine, Journey. Carolyn started this magazine to amplify hope & celebrate freedom from addiction. They recently celebrated their 1 year anniversary and I was honored to attend the event. It was so inspirational to hear how this magazine has positively impacted so many people throughout the State and even throughout the U.S. If you or someone you know is struggling with addiction, substance or behavioral, then I hope you’ll listen to this episode to get inspired.

As a woman in recovery, Carolyn and her team’s mission is to shine a light on what freedom from addiction looks like.  Her vision is to create a platform for celebrating recovery and amplifying a message of hope, empowerment and connection.

Part 2: Weekly Words of Wisdom – Lynda shares a DailyOM email titled, “Promises”.

Episode 70 – How Hypnotherapy Can Help with Pain, Sleep & Anxiety with Yves Brinkmann, C.Ht.

Part 1: Yves Brinkmann is a Certified Hypnotherapist and founder of the Midcoast Clinic of Hypnotherapy in Yarmouth, Maine.  We will discuss how hypnotherapy works and how he has been able to help patients who suffer from anxiety, pain and sleep disorders using this therapy.  And we also talk about how, after just 4 sessions, Yves helped cure my husband’s fear of travel that he’s had for over 15 years!  Amazing!!

Part 2: Weekly Words of Wisdom – Lynda talks about how her husband, Shawn’s, anxiety of travel developed over time to eventually affect him in other ways besides just traveling.  If you have anxiety issues, please seek treatment besides relying on medication.

Episode 63 – Peace, Love & Zoo Documentary Film

Part 1:  Director, Reggie Groff, and Zoo Cain, of the local Maine documentary film Peace, Love & Zoo join me this week to discuss their film.  The film takes you on a journey as we get to know Zoo and the impact he has made on so many who struggle with addiction recovery and how art, love and hope can help you overcome life’s most difficult challenges.

Part 2:  Weekly Words of Wisdom – Lynda shares some information on what science has revealed about what the health benefits are from practicing gratitude.

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