Structured Water – What is it and Why it’s Healthier to Drink – Halsey Snow – Episode 122

Part 1:  Halsey Snow of Golden Ratio Products joins me for an interesting conversation about water.  You’ve heard that it’s important for your overall health to consume plenty of water, but did you know that it’s more difficult for your body to process the water you are drinking if it’s not structured?  What is structured water and how do you structure it?  In this episode, Halsey will explain how water is naturally structured in nature and how when we process water it becomes unstructured as well as how just setting positive intentions before consuming water can help!

Part 2: Weekly Words of Wisdom – Lynda shares a DailyOm email about how we are all connected and how to raise your consciousness about your impact on the world.

Healthy Heart & Improved Wellness for the Whole Family with Dr. Heath & Nicole Wilt of ABCs of Health-Episode 121

In this episode, I speak with Dr. Heath Wilt and his lovely wife, Nicole Wilt.  Dr. Wilt is an invasive, non-interventional Cardiologist with a focus on primary prevention, imaging, and preventive Cardiology.  Nicole has been in the health and wellness field for over 20 years and is a certified personal trainer and yoga instructor.  Combined they are Co-Founders of ABCs of Health, a web-based business promoting cardiovascular health, well-being and providing onsite, online and personal education, including how to raise healthy children.  Their hope, together, is to inspire you and your whole family to live a heart healthy life so you can all feel your absolute best! 

Episode 107 – Embracing Holistic Healing with Karen Creamer, RN

Part 1: Karen Creamer is a registered nurse, speaker, holistic health coach and author of multiple books, including “Honor Your Health: How to use Holistic Healing to Create a Life of Clarity, Comfort, and Connection”.  She combines metaphysical tools with more than two decades of nursing practice to provide partnership and guidance to help her clients get better results in all areas of their lives: mind, body, and spirit.  In this episode, Karen will share with us why she became a nurse and why she embraces holistic healing methods, including the lessons she learned while helping her parents through their own health challenges.

Part 2: Weekly Words of Wisdom – Lynda shares an email she received from her free subscription with Dr. Robert Anthony titled, “Do you forget yourself?”

Episode 106 – Soaring Seniors & New Adventures – Rita Losee & Shawn Shambo

Rita Losee is a Registered Nurse and the author of, Soaring Seniors: Stories, Steps and Strategies for Living Full-Out After 50, 60, 70…..  She will share with us the 8 words that changed her life forever to make her a woman of adventure!  After struggling with Lyme Disease for 15 years, she is now thriving at 78 years young and she’ll share what continues to give her a zest for life!

And then Shawn Shambo, with Assisted Living Locators, and I will also make an exciting announcement about a new venture we are starting!!

Episode 100 – How to Overcome Challenges & Still Be Thriving at 78 Years Young with Joan Morton

Lynda celebrated her 100th Living Life with Lynda episode by inviting her mother, Joan Morton onto her show and talking about how she overcame many life challenges including being a young child when her parents divorced, getting married at 15 and having 2 children by the time she was 16, losing her oldest son in an accident when he was just 11 years old, how she worked her way into positions that had her managing multiple small businesses and more!  She will also share why she feels she is still thriving at 78 years young and what she loves about the job she is currently working at!

Episode 98 – How Covid Has Impacted Elderly Housing with Senior Care Advisor, Shawn Sambo

Part 1: Shawn Shambo has over 30 years of experience as an Occupational Therapist and is now a Senior Care Advisor through Assisted Living Locators. We will talk about how Covid has changed elderly housing and also about the upcoming Alzheimer’s Walks happening in Maine that Shawn is helping with!

Part 2: Weekly Words of Wisdom – Do you find that you are always running late?  What is that really saying??  Lynda shares a DailyOm email about chronic lateness that may help shed some light on that for you!

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