Sep 19, 2021 | Addiction, Aging, Mental Health, Non-Profit Organizations
Part 1: Volunteers of America is a spiritually based social services organization helping the area’s most vulnerable populations. They provide affordable senior housing throughout the state, homeless veteran services, recovery services, correctional re-entry services, behavioral health services as well as a free-weeklong youth camp. In this episode, Michael Coon, Vice President of External Relations, joins me to discuss all those services in detail and more!
Part 2: Weekly Words of Wisdom – Lynda continues the story of their beloved dog Trevor passing away and shares information to help people through the grieving process after losing a pet.
Aug 29, 2021 | Aging, Mental Health, Relationships
Ann Quinlan is a Geriatric Care Manager and Dementia Care Specialist. She has over 25 years of experience in deepening her understanding of the sadness, grief, frustration, and stress experienced when one is caring for a loved one with short-term memory loss due to ANY form of dementia. In this interview, she will share strategies from her Three Rules workshop that help people support those they care for with dementia. If dementia is a part of your life, through caring for a loved one or through service work you provide, then this show is an absolute must listen! Contact Ann Quinlan at [email protected] for information on upcoming workshops.
Jul 22, 2021 | Aging, Chronic Pain, Fitness, Non-Profit Organizations, Nutrition, Safety
Part 1 – Jen Paquet, Training Manager, for Healthy Living for ME joins me to talk about this amazing organization that is helping to keep Maine’s population thriving into and through their elder years! Through a network of local leaders, community organizations and health systems, Healthy Living for ME delivers programs to help adults manage chronic health conditions, prevent falls, and foster well-being. If you are coping with high blood pressure, heart disease, COPD, arthritis, diabetes or other chronic conditions, Healthy Living for ME can support your efforts to live life as fully and independently as possible.
Part 2 – Weekly Words of Wisdom – Lynda talks about her beloved dog, Trevor, being ill recently and how she noticed that the healthcare system for pets is following the same pattern as for people.
Feb 21, 2021 | Aging, Emotional Health, Energy Medicine, Environment, Green Living, Mental Health, Nutrition
Part 1: Halsey Snow of Golden Ratio Products joins me for an interesting conversation about water. You’ve heard that it’s important for your overall health to consume plenty of water, but did you know that it’s more difficult for your body to process the water you are drinking if it’s not structured? What is structured water and how do you structure it? In this episode, Halsey will explain how water is naturally structured in nature and how when we process water it becomes unstructured as well as how just setting positive intentions before consuming water can help!
Part 2: Weekly Words of Wisdom – Lynda shares a DailyOm email about how we are all connected and how to raise your consciousness about your impact on the world.
Feb 15, 2021 | Aging, Children, Chronic Pain, Depression, Emotional Health, Fitness, Integrative Medicine, Men's Health, Nutrition, Stress, Weight Loss, Women's Health
In this episode, I speak with Dr. Heath Wilt and his lovely wife, Nicole Wilt. Dr. Wilt is an invasive, non-interventional Cardiologist with a focus on primary prevention, imaging, and preventive Cardiology. Nicole has been in the health and wellness field for over 20 years and is a certified personal trainer and yoga instructor. Combined they are Co-Founders of ABCs of Health
, a web-based business promoting cardiovascular health, well-being and providing onsite, online and personal education, including how to raise healthy children. Their hope, together, is to inspire you and your whole family to live a heart healthy life so you can all feel your absolute best!
Oct 21, 2020 | Aging, Books, Integrative Medicine, Metaphysical, Personal Development
Part 1: Karen Creamer
is a registered nurse, speaker, holistic health coach and author of multiple books, including “Honor Your Health: How to use Holistic Healing to Create a Life of Clarity, Comfort, and Connection
”. She combines metaphysical tools with more than two decades of nursing practice to provide partnership and guidance to help her clients get better results in all areas of their lives: mind, body, and spirit. In this episode, Karen will share with us why she became a nurse and why she embraces holistic healing methods, including the lessons she learned while helping her parents through their own health challenges.
Part 2: Weekly Words of Wisdom – Lynda shares an email she received from her free subscription with Dr. Robert Anthony titled, “Do you forget yourself?”