Part 1: Halsey Snow of Golden Ratio Products joins me for an interesting conversation about water. You’ve heard that it’s important for your overall health to consume plenty of water, but did you know that it’s more difficult for your body to process the water you are drinking if it’s not structured? What is structured water and how do you structure it? In this episode, Halsey will explain how water is naturally structured in nature and how when we process water it becomes unstructured as well as how just setting positive intentions before consuming water can help!
Part 2: Weekly Words of Wisdom – Lynda shares a DailyOm email about how we are all connected and how to raise your consciousness about your impact on the world.
Rita Losee is a Registered Nurse and the author of, Soaring Seniors: Stories, Steps and Strategies for Living Full-Out After 50, 60, 70….. She will share with us the 8 words that changed her life forever to make her a woman of adventure! After struggling with Lyme Disease for 15 years, she is now thriving at 78 years young and she’ll share what continues to give her a zest for life!
And then Shawn Shambo, with Assisted Living Locators, and I will also make an exciting announcement about a new venture we are starting!!
Lynda celebrated her 100th Living Life with Lynda episode by inviting her mother, Joan Morton onto her show and talking about how she overcame many life challenges including being a young child when her parents divorced, getting married at 15 and having 2 children by the time she was 16, losing her oldest son in an accident when he was just 11 years old, how she worked her way into positions that had her managing multiple small businesses and more! She will also share why she feels she is still thriving at 78 years young and what she loves about the job she is currently working at!
Part 1: Shawn Shambo has over 30 years of experience as an Occupational Therapist and is now a Senior Care Advisor through Assisted Living Locators. We will talk about how Covid has changed elderly housing and also about the upcoming Alzheimer’s Walks happening in Maine that Shawn is helping with!
Part 2: Weekly Words of Wisdom – Do you find that you are always running late? What is that really saying?? Lynda shares a DailyOm email about chronic lateness that may help shed some light on that for you!