Episode 108 – Using Personal Development to Overcome Challenges with Shawn Jackson & Dr. Eric I. Mitchell

Part 1:  On this episode, I speak with Shawn Jackson and Dr. Eric Mitchell.  Shawn is an up and coming entrepreneur as the owner of Upstylish: The New Style as well as Big Baller services.  Dr. Eric is  a former orthopedic surgeon, retired Army Colonel and author of The Flow of Life:  Keeping Your Dream Alive as well as Cannabis Sativa the Truth Be Told:  Good Research = Good Outcomes.  He currently is the managing member of Hemp Commodity Industries, LLC based in Maine.  They share their story of how Shawn met Dr. Eric during one of the most challenging times in his life, which included being homeless, broke and in a place where he didn’t know anyone.  Through a chance encounter (although we know there is no such thing as “chance” since everything is meant to be) Dr. Eric took Shawn under his wing and instilled the personal development values in him that he, himself, had learned growing up to help Shawn become the thriving entrepreneur he is today!

Part 2:  Weekly Words of Wisdom – Lynda talks about buying local and shares a couple of stories where she received poor customer service and offers some advice to small business owners about how they can improve on the services they provide to help us want to buy local.

Episode 107 – Embracing Holistic Healing with Karen Creamer, RN

Part 1: Karen Creamer is a registered nurse, speaker, holistic health coach and author of multiple books, including “Honor Your Health: How to use Holistic Healing to Create a Life of Clarity, Comfort, and Connection”.  She combines metaphysical tools with more than two decades of nursing practice to provide partnership and guidance to help her clients get better results in all areas of their lives: mind, body, and spirit.  In this episode, Karen will share with us why she became a nurse and why she embraces holistic healing methods, including the lessons she learned while helping her parents through their own health challenges.

Part 2: Weekly Words of Wisdom – Lynda shares an email she received from her free subscription with Dr. Robert Anthony titled, “Do you forget yourself?”

Episode 106 – Soaring Seniors & New Adventures – Rita Losee & Shawn Shambo

Rita Losee is a Registered Nurse and the author of, Soaring Seniors: Stories, Steps and Strategies for Living Full-Out After 50, 60, 70…..  She will share with us the 8 words that changed her life forever to make her a woman of adventure!  After struggling with Lyme Disease for 15 years, she is now thriving at 78 years young and she’ll share what continues to give her a zest for life!

And then Shawn Shambo, with Assisted Living Locators, and I will also make an exciting announcement about a new venture we are starting!!

Episode 99 – The Fight to Enlight with Seth Leaf Pruzansky

Part 1: Seth Leaf Pruzansky recently published his autobiography, “The Fight to Enlight: Initiation Through the Heart is the Only Way to Win”.  He shares how, as a modern Hemp pioneer, he found healing and self-liberation after facing enlightening near-death experiences, severe childhood bullying, extreme opioid addiction, incarceration (for a non-violent marijuana crime), complete financial collapse, debilitating illness, countless heartbreaks – and how you can overcome any challenge you’re facing by discovering your own inner-strength and compassion for the world.

Episode 97 – Accomplish More by Doing Less with Kate Northrup

Part 1: Kate Northrup is an entrepreneur, speaker and best-selling author of the books “Money: A Love Story” and “Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms”.  In addition, Kate has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress.  In this episode of Living Life with Lynda, we discuss her latest creation, the Do Less Planner.  This planner is a time management system that allows women to activate their innate superpowers. This first of its kind planner takes into account your biology, your goals, evidence-based productivity hacks, the cosmos, your heart, and your soul.

Part 2: Weekly Words of Wisdom – Lynda shares how she once again got out of her comfort zone by getting her motorcycle license!  Is there something you’ve been wanting to do, but fear has held you back?  Today is a new day, so take a step towards that goal and move from fear to feeling accomplished!

Episode 95 – Dr. Jennifer Stagg, ND discusses The Bitter Prescription: Engineering Your Diet, Digestion & Hormones After 35

Part 1 – Dr. Jennifer Stagg is a practicing Naturopathic Physician, the founder and medical director of Whole Health Wellness Center in Avon, Connecticut and a national authority in Precision Lifestyle Medicine. Dr. Stagg is also the author of The Bitter Prescription and Unzip Your Genes.  In The Bitter Prescription, which we talk about in this episode, Dr. Stagg outlines the core elements for optimal health as we age: using bitter bioactive foods to improve digestion and metabolism, the bitter truth about how your dietary needs change with age, and how getting rid of bitter feelings will set you up for your greatest potential.

Part 2 – Weekly Words of Wisdom: Lynda talks about scams and shares tips on how to prevent you and your loved ones from becoming victims to them!

SIGN UP BELOW

TO RECEIVE UPDATES & FUN TIDBITS

You have Successfully Subscribed!