Part 1: This is Part 1 of my 2 part interview with Walter Selens. Walter is a licensed massage therapist who has been practicing bodywork since 1988. He began studying Parapsychology in 1986 in the Parapsychology Program at Cape Cod Community College. He started off as a paranormal investigator and when the classroom focus changed, he found himself studying energy patterns in health and bodywork. He decided to switch his major to Massage Therapy and is now a Neuromuscular Therapist at Gorham Muscular Therapy located in Gorham, Maine. In this interview, he shares some really interesting information about being recognized as having a “psychic ability” by the US Air Force, some paranormal occurrences he encountered on Cape Cod, why he decided to become a Massage Therapist as well as talk about a unique service of showing parents how to massage their infants! Walter is quite the character, so you will definitely enjoy this show!
Part 2: Weekly Words – Lynda talks about our circle of influence and how certain parts of our life are very similar to the 5 people we spend the most time with.
Part 1 – Jen Paquet, Training Manager, for Healthy Living for ME joins me to talk about this amazing organization that is helping to keep Maine’s population thriving into and through their elder years! Through a network of local leaders, community organizations and health systems, Healthy Living for ME delivers programs to help adults manage chronic health conditions, prevent falls, and foster well-being. If you are coping with high blood pressure, heart disease, COPD, arthritis, diabetes or other chronic conditions, Healthy Living for ME can support your efforts to live life as fully and independently as possible.
Part 2 – Weekly Words of Wisdom – Lynda talks about her beloved dog, Trevor, being ill recently and how she noticed that the healthcare system for pets is following the same pattern as for people.
Part 1: Sarah Kelly of Sarah Kelly Coaching and Love Yourself shares her very personal story of being a victim of ritualistic abuse at a very young age as well as her journey with substance use disorder and recovery. For years she wanted love, but found she needed to love herself first before she could attract the right love into her life. Sarah will talk about why self love is so important for not just ourselves but how it can help unify our divided country and heal the whole world.
Part 2: Weekly Words of Wisdom – Lynda talks about how words affect us emotionally, mentally and physically and why it’s so important to be aware of what you say to yourself and who you surround yourself with.
Healthy Heart & Improved Wellness for the Whole Family with Dr. Heath & Nicole Wilt of ABCs of Health-Episode 121
Cannabis Sativa-L (Hemp): History, Differences & Benefits of THC, CBD, CBD-A & CBG with Dr. Eric Mitchell, MD – Episode 115
Part 1: Dr. Eric Mitchell is a former orthopedic surgeon, sports medicine doctor and retired Army Colonel. Dr. Eric has traveled and lectured globally and is the author of Cannabis Sativa the Truth Be Told: Good Research = Good Outcomes and The Flow of Life: Keeping Your Dream Alive, which chronicles his life from childhood to adulthood.
Currently, Dr. Eric is the co-founder and President of Hemp Commodity Industries and as President, he leads their medicinal and nutritional research division. One of their goals is to partner with universities that are leading hemp and CBD research who are focusing on disease prevention and treatment.
In this episode, Dr. Eric will educate us on the history of Hemp, what Hemp really is and how it can dramatically improve peoples’ lives globally, touching every aspect of modern life from improving the environment, to health and wellness, to nutrition and industrial uses. Dr. Eric will tell us how CBD can help with inflammation, stress, dementia, osteoporosis and more! If you are curious about the difference between CBD & THC or want to know more about what CBD-A or CBG is, then you need to listen to this episode! Have you had your Daily Vitamin CBD today?
Part 2: Weekly Words of Wisdom – Lynda talks about big pharma and the marketing they are doing to get you to take their prescription medications. If you don’t ask questions and read the fine print about potential side effects, then you should!