Episode 85: Dr. Christiane Northrup – Women’s Bodies Women’s Wisdom, EMFs & 5G and Thriving during Covid-19

My guest for this episode is Christiane Northrup, M.D.   Dr. Northrup is the New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause, and Goddesses Never Age: The Secret Prescription for Radiance, Vitality & Well-being, as well as the host of eight public television specials. A board-certified OB/GYN with more than thirty years of clinical experience, Dr. Northrup has been featured on The Oprah Winfrey show, The View, Today Show, Good Morning America and many others.

We discuss her newly revised and released book, Women’s Bodies Women’s Wisdom, as well as talk about the potential health impacts of EMFs and 5G and discuss tips on how to protect ourselves from these Electric Magnetic Fields. And of course, since we are in the middle of a pandemic, we will talk about that too and how to not just survive, but thrive during this crisis!

Episode 80 – Journey Magazine: Celebrating Recovery & Amplifying Hope with Carolyn Delaney

Part 1:  Carolyn Delaney is the founder of the Maine magazine, Journey. Carolyn started this magazine to amplify hope & celebrate freedom from addiction. They recently celebrated their 1 year anniversary and I was honored to attend the event. It was so inspirational to hear how this magazine has positively impacted so many people throughout the State and even throughout the U.S. If you or someone you know is struggling with addiction, substance or behavioral, then I hope you’ll listen to this episode to get inspired.

As a woman in recovery, Carolyn and her team’s mission is to shine a light on what freedom from addiction looks like.  Her vision is to create a platform for celebrating recovery and amplifying a message of hope, empowerment and connection.

Part 2: Weekly Words of Wisdom – Lynda shares a DailyOM email titled, “Promises”.

Episode 79 – How to use the Ancient Hawaiian Healing of Huna to Heal Yourself with Belinda Farrell

Part 1:  Belinda Farrell is trained in hypnotherapy, past life regression, NLP (Neuro-linguistic Programming), Hawaiian chanting, and an ancient Hawaiian healing known as Huna. She trained with Tony Robbins, completed 18 firewalks and has effectively used the skills learned in Tony’s programs in her own life and to help others. When Belinda was forty-eight, she collapsed with herniated discs and spinal nerve damage. Threatened with paralysis by her medical doctors if she didn’t have surgery, Belinda instead chose to apply the ancient Hawaiian healing practices she had been learning the previous three years. Her back completely healed, including childhood scoliosis. For fifteen years she has been sharing these healing practices with others, offering Reconnective Healing and Huna classes and taking clients to Hawaii to teach Huna and swim with wild spinner dolphins. Belinda is now sharing what she has learned  about ancient Hawaiian teachings in her book, Find Your Friggin’ Joy, and invites readers to forgive themselves and others, unplug from their old non-productive stories, and step into the frequencies of their Higher Self.

Part 2: Weekly Words of Wisdom – Lynda shares why her 2020 theme word is “healthy” and how she recently changed to eating primarily a plant-based diet and why she feels it was so easy to do.

Episode 73 – Chiropractic Care, Nutrition & Essential Oils with Dr. Meghan Schoening

Part 1: Dr. Meghan Schoening, a Doctor of Chiropractic, learned at a young age the philosophy of wellness; to trust the body, feed it nutrients and balance the mind. She brings her philosophy of wellness to her practice as she works with patients on healing with Chiropractic care, food choices, essential oils and nutritional protocols and she shares that knowledge with us as well on this episode of Living Life with Lynda!

Part 2: Weekly Words of Wisdom – Lynda shares an article titled, “People Don’t Meet Anyone by Chance”.  It is about how there are 7 kinds of cosmic connections the universe will send your way.  Lynda also talks about an “awareness class” she is taking and how it has raised her vibrational energy to bring new, very cool people into her life.

Episode 70 – How Hypnotherapy Can Help with Pain, Sleep & Anxiety with Yves Brinkmann, C.Ht.

Part 1: Yves Brinkmann is a Certified Hypnotherapist and founder of the Midcoast Clinic of Hypnotherapy in Yarmouth, Maine.  We will discuss how hypnotherapy works and how he has been able to help patients who suffer from anxiety, pain and sleep disorders using this therapy.  And we also talk about how, after just 4 sessions, Yves helped cure my husband’s fear of travel that he’s had for over 15 years!  Amazing!!

Part 2: Weekly Words of Wisdom – Lynda talks about how her husband, Shawn’s, anxiety of travel developed over time to eventually affect him in other ways besides just traveling.  If you have anxiety issues, please seek treatment besides relying on medication.

Episode 69 – Pasha Marlowe of Roots & Springs – Holistic Personal Training & Individualized Fitness

Part 1: I am joined by Pasha Marlowe, owner of Roots & Springs Studio.  Pasha creates individualized programs for her clients incorporating Yoga, Pilates, Tai Chi, Cardio, Strength & Mind/Body techniques. She believes fitness and wellness have so much more to do with what happens inside your brain and outside of the gym/studio.

Part 2: Weekly Words of Wisdom – Lynda shares some exciting news!!  She has gone back to school to become a Certified Integrative Nutrition Coach!



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