Episode 41 – Benefits of Medical Marijuana with Potluck Joint Relief

Part 1: Larry McWilliams and Pam Dunnam, owners of Potluck Joint Relief in Westbrook, Maine discuss how they created their custom “Potluck” salve and how that helped Larry eliminate his use of opiates which helped manage his pain after losing his leg in a motorcycle accident 30 years ago.  There are many uses for medical marijuana and it can be very confusing about how and why to obtain a medical marijuana card or which products to choose, especially with the States where you can purchase it for recreational use.  Larry & Pam help us to understand the options out there so people can easily access this miracle, natural drug!

Part 2: Weekly Words of Wisdom – Lynda completes her discussion about the Complaint Free World Book by talking about the 4 stages of Competence that everyone goes through when they are learning something new or trying to change their habits.

Episode 32 – Fascia, Polarity Therapy & Qigong with Cal Clark, LMT

Part 1: Cal Clark, owner of Present Moment Bodywork is a licensed massage therapist specializing in relaxing full body massage work , deep tissue massage, Polarity therapy and meditation instruction. He has a holistic approach to health and can teach you techniques to help you beat stress, muscle aches and also negotiate relationships. All of this is in service of crafting a more healthful vision of you- a spiritual, physical and emotionally complete Being living in the Present Moment and functioning at your optimal vibration. Cal explains how deep tissue massage can be effective without being painful and educate us about fascia, polarity therapy and Qigong!

Part 2: Weekly Words of Wisdom – Lynda talks about the circle of influence and how the 5 people you spend the most time with will have an effect on your life, positively or negatively.

Episode 27 – Osteopathic Medicine & Energy Healings with Dr. Shawn Marie Higgins, DO

Part 1: How is a DO (Doctor of Osteopathy) different from a MD (Medical Doctor) and why would a DO incorporate energy medicine into their practice?  We talk with Shawn Higgins, DO from Osteopathic Wellness about how she utilizes a variety of techniques to support the self-healing mechanism within each patient. Topics of discussion will include Osteopathic Manipulation, Cranial Osteopathy, Sound & Vibration Therapy and Reiki.

Part 2:  Weekly Words of Wisdom –  Lynda shares a story about her recent visit to a local store and her feelings around people being replaced with technology and automation.

Episode 14 – NES Health: A BioEnergetiX WellNES System with Ingrid Levasseur

Part 1- Do you suffer from chronic pain or have you been suffering from a mystery illness for a long time that your doctor doesn’t have a diagnosis or cure for? Ingrid Levasseur with Inner Image Health Screening talks briefly about Clinical Thermography and then goes in depth about NES Health. NES Health provides a complete system to restore health and energy at its source by looking at the physics underlying the biochemical nature of the body, and correcting the body’s bio-field and information. Part 2-Weekly Words of Wisdom: Loneliness, Part 2 – How does social media contribute to loneliness and what are some things we can do to stop feeling so lonely?

Episode 12 – What are the benefits of using CBD, THC and Natural Herbs for medicinal purposes?

Part 1-Kelly Benson from Mindful Earth Herbals, based in Raymond, Maine explains the difference between Hemp & Marijuana, CBD & THC and talks about the benefits of using both as well as herbs for medicinal purposes. Part 2-Weekly Words of Wisdom: Lynda talks about why it’s important to Pay It Forward and gives some creative ideas of how to do so.

Episode 2 – Massage, Reiki & Craniosacral Therapy with Body & Soul Health Solutions

Part 1 – Liz Jackson, from Body & Soul Health Solutions, shares with us her personal journey of how massage, reiki and craniosacral therapy helped her and how that led her to getting certified in these therapies in order to help other people. She explains how these therapies can help clear blockages and put the body into a state where it can have the ability to heal itself. Part 2-Weekly Words of Wisdom: Discussion about energy and experiments conducted using the E2 & E3 books by author, Pam Grout.



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