Episode 97 – Accomplish More by Doing Less with Kate Northrup

Part 1: Kate Northrup is an entrepreneur, speaker and best-selling author of the books “Money: A Love Story” and “Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms”.  In addition, Kate has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress.  In this episode of Living Life with Lynda, we discuss her latest creation, the Do Less Planner.  This planner is a time management system that allows women to activate their innate superpowers. This first of its kind planner takes into account your biology, your goals, evidence-based productivity hacks, the cosmos, your heart, and your soul.

Part 2: Weekly Words of Wisdom – Lynda shares how she once again got out of her comfort zone by getting her motorcycle license!  Is there something you’ve been wanting to do, but fear has held you back?  Today is a new day, so take a step towards that goal and move from fear to feeling accomplished!

Episode 86 – The Human Energy Field & Meditation with Transformational Healer & Gifted Intuitive Sarabelle

My guest on this episode is Transformational Healer & Gifted Intuitive, Sarabelle.  Sarabelle has nearly 40 years of experience in the healing and psychic arts and holds a degree in healing science from the prestigious Barbara Brennan School of Healing. She has a private practice and hosts workshops and classes at Evolve – Sanctuary for the Soul located in Belfast, Maine and also gives psychic readings at the metaphysical store, Leapin’ Lizards Gift and Holistic Center in Portland, Maine. Sarabelle and I will discuss the 7 levels of the Human Energy Field, how they differ from Chakras and what tools we can use to help us through these challenging times! And as an extra bonus, she takes us through a meditation at the end of the interview!

What is the human energy field?  The energy in and around the body forms a grid, or a matrix of light. This matrix includes the chakra system, the meridians and channels of energies running from the physical earth to the celestial divine.  When the lines of this matrix break, an individual begins to leak life force. All disease, emotional and mental disorders as well as thought patterns can be understood through this energy template.  This energy field can be seen, strengthened, and healed by a skilled practitioner. SaraBelle can clear blockages and strengthen the field to ensure optimum vitality.  Transformational healing works excellently with other healing modalities such as allopathy and talk therapy. Clients heal markedly faster when they include body work in their healing plan.

Episode 85: Dr. Christiane Northrup – Women’s Bodies Women’s Wisdom, EMFs & 5G and Thriving during Covid-19

My guest for this episode is Christiane Northrup, M.D.   Dr. Northrup is the New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause, and Goddesses Never Age: The Secret Prescription for Radiance, Vitality & Well-being, as well as the host of eight public television specials. A board-certified OB/GYN with more than thirty years of clinical experience, Dr. Northrup has been featured on The Oprah Winfrey show, The View, Today Show, Good Morning America and many others.

We discuss her newly revised and released book, Women’s Bodies Women’s Wisdom, as well as talk about the potential health impacts of EMFs and 5G and discuss tips on how to protect ourselves from these Electric Magnetic Fields. And of course, since we are in the middle of a pandemic, we will talk about that too and how to not just survive, but thrive during this crisis!

EPISODE 83 – How Balancing Your Chakras Can Help Your Career or Business with Chakrapreneur Nanette Giacoma- Part 2

Part 1: Chakrapreneur, Nanette Giacoma, has an MBA and an MA in Art and Consciousness Studies, is a Usui and Kundalini Reiki Master and a Certified Master Intuitive Coach.  As an author, speaker, coach, business leader, teacher, artist, energy healer, and intuitive, Nanette walks between the worlds of traditional and alternative business practices. Integrating 25 plus years of business experience and 12 years of coaching experience with unconventional methods, Nanette works holistically with her clients to help them achieve the kind of professional and personal success they desire.  In her book, Open for Business, she teaches us how to achieve professional success using the power of chakras.  Nanette joined us on Episode 82 to educate us about chakras and in this 2nd part of the series, she discusses what we can do to balance our chakras to achieve success in both our personal and professional lives.  

Part 2: Weekly Words of Wisdom – Lynda shares an email she received from Dr. Robert Anthony.  It is about paying attention to what you are focusing on and how it affects the Law of Attraction.

Episode 82 – How Balancing Your Chakras Can Help Your Career or Business with Chakrapreneur Nanette Giacoma

Part 1: Chakrapreneur, Nanette Giacoma, has an MBA and an MA in Art and Consciousness Studies, is a Usui and Kundalini Reiki Master and a Certified Master Intuitive Coach.  As an author, speaker, coach, business leader, teacher, artist, energy healer, and intuitive, Nanette walks between the worlds of traditional and alternative business practices. Integrating 25 plus years of business experience and 12 years of coaching experience with unconventional methods, Nanette works holistically with her clients to help them achieve the kind of professional and personal success they desire.  In her book, Open for Business, she teaches us how to achieve professional success using the power of chakras.  Nanette will be joining us for this special 2-part episode to educate us about chakras and how we can use them to achieve success in both our personal and professional lives.  

Part 2: Weekly Words of Wisdom – Lynda talks about why now is a time for looking at the Covid-19 crisis as a way to grow stronger.

Episode 62 – Building Community at Presence of Mind Wellness Center with MJ Allen

Part 1: MJ Allen the owner of Presence of Mind Wellness Center joins me this week.  She talks about the community she is building focused around wellness and how she is specifically helping women entrepreneurs make their vision a reality.  Ever had a foot soak?  If not, then listening to this show will definitely make you want one:)

Part 2: Weekly Words of Wisdom – Lynda talks about how she used to stress herself out during the holidays and offers words of advice of how you could reduce your own stress.

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