Part 1: MJ Allen the owner of Presence of Mind Wellness Center joins me this week. She talks about the community she is building focused around wellness and how she is specifically helping women entrepreneurs make their vision a reality. Ever had a foot soak? If not, then listening to this show will definitely make you want one:)
Part 2: Weekly Words of Wisdom – Lynda talks about how she used to stress herself out during the holidays and offers words of advice of how you could reduce your own stress.
Part 1: Jennifer Moore is the author of the Empathic Mastery book and is a mentor & healer for sensitive, intuitive women. Jen was on my show last week (Episode 60) talking about highly sensitive people, also known as empaths. This week she’s back to talk about the 2nd half of her Empathic Mastery book covering the 5 step system to go from an emotional Hot Mess to Thriving Success.
Part 2: Weekly Words of Wisdom – Lynda continues her thoughts from last week about loneliness and shares why she feels social media especially contributes to people feeling lonely.
Part 1: Jennifer Moore is the author of the Empathic Mastery book and is a mentor & healer for sensitive, intuitive women. She will help us understand what an empath is and offer advice to bring relief and empowerment to help others embrace their abilities as gifts. This is a 2-part show. Episode 61 features the 2nd part.
Part 2: Weekly Words of Wisdom – This also is a 2 part topic about loneliness. Have you ever felt lonely even though you are in a relationship and surrounded by loving people? There is a reason for that and Lynda shares some thoughts and information about why that is.
Part 1: Linda Huitt is a holistic practitioner, teacher and owner of the healing studio, Pathway of Joy. She finds great joy in working with her clients – both humans and their pets – and her mission is to help us all return to a more compassionate and joy-filled life. We talk about the differences between the various modalities she offers from IET (Integrated Energy Therapy, Usui & Kundalini Reiki, Theta Healing and more) and how each one can help you.
Part 2: Weekly Words of Wisdom – Lynda talks about network marketing and the lessons learned from being involved in various companies. She’ll share the benefits she received from the most recent company she worked with and how she was able to release the guilt she felt when she decided to walk away from that business and her team.
Part 1: Cal Clark, owner of Present Moment Bodywork is a licensed massage therapist specializing in relaxing full body massage work , deep tissue massage, Polarity therapy and meditation instruction. He has a holistic approach to health and can teach you techniques to help you beat stress, muscle aches and also negotiate relationships. All of this is in service of crafting a more healthful vision of you- a spiritual, physical and emotionally complete Being living in the Present Moment and functioning at your optimal vibration. Cal explains how deep tissue massage can be effective without being painful and educate us about fascia, polarity therapy and Qigong!
Part 2: Weekly Words of Wisdom – Lynda talks about the circle of influence and how the 5 people you spend the most time with will have an effect on your life, positively or negatively.
Part 1: How is a DO (Doctor of Osteopathy) different from a MD (Medical Doctor) and why would a DO incorporate energy medicine into their practice? We talk with Shawn Higgins, DO from Osteopathic Wellness about how she utilizes a variety of techniques to support the self-healing mechanism within each patient. Topics of discussion will include Osteopathic Manipulation, Cranial Osteopathy, Sound & Vibration Therapy and Reiki.
Part 2: Weekly Words of Wisdom – Lynda shares a story about her recent visit to a local store and her feelings around people being replaced with technology and automation.