Clean Water = Healthy Home & Healthy Body – Episode 156

Nov 8, 2021 | Environment, Green Living

Part 1:  Did you know contaminants in your water can cause kidney damage and developmental delays in children as well as many forms of cancer, including bladder & lung cancer?  Andy Boure, General Manager of Dunbar Water, shares stories and information about why it’s so important to test your water to keep both your home & yourself healthy.  

Part 2: Weekly Words of Wisdom – Lynda shares the very difficult decision she has made about ending her Living Life with Lynda show.

Farmers Markets – How are they so beneficial to so many? Episode 140

Jul 2, 2021 | Environment, Green Living, Nutrition

Part 1:  In this episode, I am joined by Jimmy Cesario-DeBiasi and Carolyn Snell.  Jimmy is the Director of Programs for the Maine Federation of Farmers’ Markets and Carolyn is the Chair of the Farmers’ Market Association in Portland, Maine and a fourth-generation, farmer at Snell Family Farm located in Buxton, Maine.  We talk about the benefits of buying from local farms and farmers markets and the various programs offered through these markets including how they can double the dollars for people who receive SNAP benefits (food stamps).

Part 2:  Weekly Words of Wisdom – Lynda shares a story of being approached by a stranger in a restaurant, inviting him to join her for dinner and how that one act of kindness may have changed his life.

Structured Water – What is it and Why it’s Healthier to Drink – Halsey Snow – Episode 122

Feb 21, 2021 | Aging, Emotional Health, Energy Medicine, Environment, Green Living, Mental Health, Nutrition

Part 1:  Halsey Snow of Golden Ratio Products joins me for an interesting conversation about water.  You’ve heard that it’s important for your overall health to consume plenty of water, but did you know that it’s more difficult for your body to process the water you are drinking if it’s not structured?  What is structured water and how do you structure it?  In this episode, Halsey will explain how water is naturally structured in nature and how when we process water it becomes unstructured as well as how just setting positive intentions before consuming water can help!

Part 2: Weekly Words of Wisdom – Lynda shares a DailyOm email about how we are all connected and how to raise your consciousness about your impact on the world.

Cannabis Sativa-L (Hemp): History, Differences & Benefits of THC, CBD, CBD-A & CBG with Dr. Eric Mitchell, MD – Episode 115

Dec 21, 2020 | Addiction, Alternative Medicine, Anxiety, Chronic Pain, Depression, Emotional Health, Environment, Gastrointestinal, Mental Health, Sleep, Stress

Part 1:  Dr. Eric Mitchell is a former orthopedic surgeon, sports medicine doctor and retired Army Colonel.  Dr. Eric has traveled and lectured globally and is the author of Cannabis Sativa the Truth Be Told:  Good Research = Good Outcomes and The Flow of Life:  Keeping Your Dream Alive, which chronicles his life from childhood to adulthood.

Currently, Dr. Eric is the co-founder and President of Hemp Commodity Industries and as President, he leads their medicinal and nutritional research division. One of their goals is to partner with universities that are leading hemp and CBD research who are focusing on disease prevention and treatment.

In this episode, Dr. Eric will educate us on the history of Hemp, what Hemp really is and how it can dramatically improve peoples’ lives globally, touching every aspect of modern life from improving the environment, to health and wellness, to nutrition and industrial uses.  Dr. Eric will tell us how CBD can help with inflammation, stress, dementia, osteoporosis and more!  If you are curious about the difference between CBD & THC or want to know more about what CBD-A or CBG is, then you need to listen to this episode!  Have you had your Daily Vitamin CBD today?

Part 2:  Weekly Words of Wisdom – Lynda talks about big pharma and the marketing they are doing to get you to take their prescription medications.  If you don’t ask questions and read the fine print about potential side effects, then you should!

Homesteading-Living Simply, Eating Local & Making Wiser Choices for the Environment – Sophia Maamouri – Episode 113

Dec 6, 2020 | Alternative Medicine, Environment, Green Living, Integrative Medicine, Nutrition, Personal Development

Part 1: Sophia is a licensed massage therapist, Ayurvedic Practitioner, Yoga Instructor and founder of Blue Heron Synergy. In this episode, Sophia talks about Homesteading, which is living more simply, using less energy, eating wholesome locally grown food and making wiser choices that will improve the quality of life for your family, your community and the environment around you!

Part 2: Weekly Words of Wisdom – Lynda shares an email from DailyOm about how to manifest your positive future.

Using Herbs & Plants as Medicine – Mischa Schuler

Nov 25, 2020 | Alternative Medicine, Anxiety, Environment, Green Living, Integrative Medicine, Nutrition

Part 1: Mischa Schuler is an Herbalist, Craniosacral Therapist, Shaman and founder of Wild Carrot Herbs.  In this episode Mischa shares how we can honor plants & herbs and use them as medicine as well as how CranioSacral Therapy and Shamanic support can help us on our path to better health.

Part 2: Weekly Words of Wisdom – Lynda shares that she was in a motorcycle accident in October and what natural medicine she used to help in her recovery.  She also offers some advice to drivers from what she has learned as a motorcycle rider to help people avoid accidents.

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