Episode 103 – The Art of Natural Healing with Naturopathic Doctors, Asia Muhammad & Krishna Muhammad

Part 1: Angela Lamb, the creator of the Amazon Prime Docuseries, The Art of Natural Healing, joins us with the doctors from that series, Dr. Asia Muhammad, ND and Dr. Krishna Muhammad, ND.  We will discuss inflammation, the microbiome, how to boost your immune system naturally and thrive from the inside out.

*Special Live Event* – I will be hosting Live Stream “Watch Party” events where we will watch each episode of The Art of Natural Healing docuseries on three Monday nights at 7:30pm (EST) from September 28 to October 12.  Following each episode will be a Q&A session with Dr. Asia Muhammad and Dr. Krishna Muhammad.  For more information & to register, visit https://theartofnaturalhealing.eventbrite.com/

Episode 102 – Gained weight during Covid? Learn the best way to lose it with Annie Poirier of Shaping Perspectives

Part 1: Annie Poirier, of Shaping Perspectives, is a Lifestyle Strategist, Intuitive Eating & Body Confidence Coach and the Creator of the Body Joyful Blueprint Signature System to help guide women to Stop Dieting and Start Living.   With the “covid-15” pounds of weight gain people are experiencing, the diet industry continues to stay in high gear.  We are constantly exposed to commercials for Noom, NutriSystem and Weight Watchers, but are those really the best way of eating for ourselves and our families?  Well Annie is going to talk with us about that and as well as educate us about intuitive eating to help us come through Covid healthier than before.

Part 2: Weekly Words of Wisdom – Lynda shares excerpts from the book she is reading, It’s Not Your Money by Tosha Silver.  Have you struggled with finances?  You’re not alone!  Listen to this segment and then get your copy of this book today and stop struggling!

Episode 71 – Tourmaline Spring: Sacred Living Water with Seth Leaf Pruzansky

Part 1: Seth Leaf Pruzansky, co-owner of Tourmaline Spring, joins me for a lively discussion about how this flawless, gem-grade Sacred Living Water from the Summit Spring in Harrison, Maine differs from the bottled water you are familiar with and how it can help you connect with nature!  We even recorded this show via Facebook Live, so if you want to watch it, then visit my Facebook show page!

Part 2: Weekly Words of Wisdom – Lynda shares an email from MindBodyGreen about how to Declutter your life for more Joy, Ease & Creativity.

Episode 57 – Ecological Landscaping to Enhance Nature with Deborah Perkins

Part 1: Deborah Perkins, a Wildlife ecologist and owner of First Light Wildlife Habitats joins us to talk about ecological landscaping and why that’s so important for our environments plus why Fall is a good time to look for invasive plants and why the Winter months are a good time to start planning.

Part 2: Weekly Words of Wisdom – What is your definition of dressing for success?  Are you dressing in clothing that makes you feel good or are you being influenced by society and just trying to fit in by wearing clothing that is not attractive or for your highest and best good?  Lynda talks about all of this!

Episode 46 – Rippleffect: Youth Development & Leadership Through Adventure

Part 1: My guest is Adam Shepherd, Executive Director of Rippleffect, a non-profit organization that promotes Youth Development and Leadership Through Adventure, Healthy Communities and Living Sustainably.  We talk about all the programs Rippleffect offers and why now is a critical time to involve youth in these programs and how helping them learn skills they may not obtain in school or at home will help them now and also in the future!

Part 2: Weekly Words of Wisdom – Lynda talks about personal development and shares some wisdom from Jim Rohn about change.

Episode 43 – Recycling, Storm Water & Other Tips to Help our Environment

Part 1: Lynn Leavitt, Sustainability Coordinator for the City of Westbrook, Maine, educates us on a wide range of subjects from recycling contamination to Storm Water programs and also explains why it’s important to stop feeding ducks and waterfowl which are all things that will help our environment and lessen the burden on local municipal budgets.

Part 2: Weekly Words of Wisdom – Lynda talks about customer service and some recent experiences she had from extremely bad to extremely good!

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