Part 1: Dr. Pam Shervanick is a Board Certified Psychiatrist, International Speaker, Educator and founder of Syntropy based in Portland, Maine, whose mission is to help people make connections to align their mind, body, and spirit. Pam’s personal mission is to create a paradigm shift. The illusion that a person is broken, or that they are a victim to external circumstances, is only true if believed. What if everything is the opposite of what we were taught as children? What if the belief that we formed in childhood and solidified as adults are not helpful to us anymore or even true? What if they are harmful? Are the things that our cultures taught us to value empowering us? Get answers to those questions and more in this episode!
Part 2: Weekly Words of Wisdom – Lynda shares her personal story of kayaking on the Saco River and how by going with the flow of the universe she and her group were led to helping save canoeists.
Part 1: Seth Leaf Pruzansky recently published his autobiography, “The Fight to Enlight: Initiation Through the Heart is the Only Way to Win”. He shares how, as a modern Hemp pioneer, he found healing and self-liberation after facing enlightening near-death experiences, severe childhood bullying, extreme opioid addiction, incarceration (for a non-violent marijuana crime), complete financial collapse, debilitating illness, countless heartbreaks – and how you can overcome any challenge you’re facing by discovering your own inner-strength and compassion for the world.
Part 1: Carolyn Delaney is the founder of the Maine magazine, Journey. Carolyn started this magazine to amplify hope & celebrate freedom from addiction. They recently celebrated their 1 year anniversary and I was honored to attend the event. It was so inspirational to hear how this magazine has positively impacted so many people throughout the State and even throughout the U.S. If you or someone you know is struggling with addiction, substance or behavioral, then I hope you’ll listen to this episode to get inspired.
As a woman in recovery, Carolyn and her team’s mission is to shine a light on what freedom from addiction looks like. Her vision is to create a platform for celebrating recovery and amplifying a message of hope, empowerment and connection.
Part 2: Weekly Words of Wisdom – Lynda shares a DailyOM email titled, “Promises”.
Part 1: Michael Stern, founder of Integral Alignment, joins us this week. Michael is a coach, educator and facilitator who specializes in working with people to develop their Emotional Intelligence which includes self awareness, self management, social awareness and relationship management and how that makes a difference especially for current and future leaders.
Part 2: Weekly Words of Wisdom – Lynda talks about the work she continues to do with Business Coach, Allyson Scammell. She covers what Core Gifts are and how to define the light and shadow side of those gifts.
Part 1: Celia Grand is a psychotherapist in private practice specializing in healing trauma. Celia’s quest to create a safe environment for psycho-spiritual healing has led her to combine eastern philosophy with cutting edge neuroscience and state of the art psychotherapy treatments. We discuss EMDR (Eye Movement Desensitization and Reprocessing), Sensorimotor Psychotherapy and Celia’s Replenish Healing Retreats.
Part 2: Weekly Words of Wisdom – Lynda shares how sick she got while on vacation in Vegas during New Year’s and shares what natural remedies helped her get on her feet again.