How You View Food & Your Body is How you View the World – Liz Merci – Episode 132

Part 1:  Elizabeth Marcuse, aka Liz Merci, is a certified yoga teacher and health coach. She supports her clients with their relationship with food and their bodies and specializes in coaching people around eating disorders and body image. Her Merci Method health coaching program is rooted in the belief that the way you view food and your body is the way you view the world.

Part 2: Weekly Words of Wisdom – Lynda talks about the documentary movie, The Social Dilemma, and about how our actions are causing us to be marketed to more than ever on social media!

Tuning Into Your Animals to Discover What They Really Need – Michele Lowry – Episode 128

This is the 2nd part of a 2-part special episode.  Michele Lowry is a Reiki Master/Teacher, Shamanic Practitioner/Diviner, Earth Magic Practitioner, Animal Communicator and Published Author.  As an animal advocate, her own animal companions opened a path for her to “do it differently” and seek out alternative options for their health and wellness.  Over 19 years ago, she was guided to create her business Nikoe Natural Therapies and has worked very closely with the animal kingdom during that time experiencing phenomenal healings through the connection and communication the animals share with her.   Her visionary and psychic skills have continued to develop bringing a gift to tell the animal’s story through their eyes. This has proven to provide incredible changes in behavior and adjustment where trauma has previously taken place. In this episode, we continue the discussion about holistic care, healthy food choices, tuning into your pets to discover what is best for them and how to communicate with them.

Holistic Care, Nutrition & Communication for Animals – Michele Lowry, Nikoe Natural Therapies – Episode 127

Michele Lowry is a Reiki Master/Teacher, Shamanic Practitioner/Diviner, Earth Magic Practitioner, Animal Communicator and Published Author.  As an animal advocate, her own animal companions opened a path for her to “do it differently” and seek out alternative options for their health and wellness.  Over 19 years ago, she was guided to create her business Nikoe Natural Therapies and has worked very closely with the animal kingdom during that time experiencing phenomenal healings through the connection and communication the animals share with her.   Her visionary and psychic skills have continued to develop bringing a gift to tell the animal’s story through their eyes. This has proven to provide incredible changes in behavior and adjustment where trauma has previously taken place. In this first episode of a special 2-episode series, we will talk about holistic care, healthy food choices and communication.

Structured Water – What is it and Why it’s Healthier to Drink – Halsey Snow – Episode 122

Part 1:  Halsey Snow of Golden Ratio Products joins me for an interesting conversation about water.  You’ve heard that it’s important for your overall health to consume plenty of water, but did you know that it’s more difficult for your body to process the water you are drinking if it’s not structured?  What is structured water and how do you structure it?  In this episode, Halsey will explain how water is naturally structured in nature and how when we process water it becomes unstructured as well as how just setting positive intentions before consuming water can help!

Part 2: Weekly Words of Wisdom – Lynda shares a DailyOm email about how we are all connected and how to raise your consciousness about your impact on the world.

Healthy Heart & Improved Wellness for the Whole Family with Dr. Heath & Nicole Wilt of ABCs of Health-Episode 121

In this episode, I speak with Dr. Heath Wilt and his lovely wife, Nicole Wilt.  Dr. Wilt is an invasive, non-interventional Cardiologist with a focus on primary prevention, imaging, and preventive Cardiology.  Nicole has been in the health and wellness field for over 20 years and is a certified personal trainer and yoga instructor.  Combined they are Co-Founders of ABCs of Health, a web-based business promoting cardiovascular health, well-being and providing onsite, online and personal education, including how to raise healthy children.  Their hope, together, is to inspire you and your whole family to live a heart healthy life so you can all feel your absolute best! 

Homesteading-Living Simply, Eating Local & Making Wiser Choices for the Environment – Sophia Maamouri – Episode 113

Part 1: Sophia is a licensed massage therapist, Ayurvedic Practitioner, Yoga Instructor and founder of Blue Heron Synergy. In this episode, Sophia talks about Homesteading, which is living more simply, using less energy, eating wholesome locally grown food and making wiser choices that will improve the quality of life for your family, your community and the environment around you!

Part 2: Weekly Words of Wisdom – Lynda shares an email from DailyOm about how to manifest your positive future.

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