Episode 79 – How to use the Ancient Hawaiian Healing of Huna to Heal Yourself with Belinda Farrell

Part 1:  Belinda Farrell is trained in hypnotherapy, past life regression, NLP (Neuro-linguistic Programming), Hawaiian chanting, and an ancient Hawaiian healing known as Huna. She trained with Tony Robbins, completed 18 firewalks and has effectively used the skills learned in Tony’s programs in her own life and to help others. When Belinda was forty-eight, she collapsed with herniated discs and spinal nerve damage. Threatened with paralysis by her medical doctors if she didn’t have surgery, Belinda instead chose to apply the ancient Hawaiian healing practices she had been learning the previous three years. Her back completely healed, including childhood scoliosis. For fifteen years she has been sharing these healing practices with others, offering Reconnective Healing and Huna classes and taking clients to Hawaii to teach Huna and swim with wild spinner dolphins. Belinda is now sharing what she has learned  about ancient Hawaiian teachings in her book, Find Your Friggin’ Joy, and invites readers to forgive themselves and others, unplug from their old non-productive stories, and step into the frequencies of their Higher Self.

Part 2: Weekly Words of Wisdom – Lynda shares why her 2020 theme word is “healthy” and how she recently changed to eating primarily a plant-based diet and why she feels it was so easy to do.

Episode 76 – Girls on Fire, A Forum on Healthy Sexuality with Jennifer Wiessner, LCSW CST

Part 1: This week my guest is Jennifer Weissner.  Jennifer is a Licensed Clinical Social Worker and certified Sex Therapist and she talks about a program she helped to created called Girls on Fire, which is provides information about healthy sexuality, relationships and consent for those who identify as female, ages 14-18.  This is a FREE event that happens annually in Portland, Maine.

Part 2: Weekly Words of Wisdom – Lynda talks about going dancing at Bubba’s Sulky Lounge in Portland, Maine and her realization that everyone is welcome to be themselves there after meeting a few men who enjoy dressing as women!

Episode 75 – Improve Your Emotional Intelligence with Michael Stern of Integral Alignment

Part 1: Michael Stern, founder of Integral Alignment, joins us this week. Michael is a coach, educator and facilitator who specializes in working with people to develop their Emotional Intelligence which includes self awareness, self management, social awareness and relationship management and how that makes a difference especially for current and future leaders.

Part 2: Weekly Words of Wisdom – Lynda talks about the work she continues to do with Business Coach, Allyson Scammell.  She covers what Core Gifts are and how to define the light and shadow side of those gifts.

Episode 72 – Psychospiritual Healing with Celia Grand, LCSW, BCD

Part 1: Celia Grand is a psychotherapist in private practice specializing in healing trauma. Celia’s quest to create a safe environment for psycho-spiritual healing has led her to combine eastern philosophy with cutting edge neuroscience and state of the art psychotherapy treatments.  We discuss EMDR (Eye Movement Desensitization and Reprocessing), Sensorimotor Psychotherapy and Celia’s Replenish Healing Retreats. 

Part 2: Weekly Words of Wisdom – Lynda shares how sick she got while on vacation in Vegas during New Year’s and shares what natural remedies helped her get on her feet again.

Episode 66 – The Brothers Documentary Film – Surviving Schizophrenia, Suicide & Muscular Dystrophy with Love & Strength

Part 1: Director, Reggie Groff, and Suzan Roberts Norton join me to discuss the documentary film The Brothers.  This movie shares the story of Terry & Suzan’s two sons, JT and Michael.  JT was a vibrant, energetic child who was diagnosed with schizophrenia in his early adult years which ultimately led to him committing suicide.  Michael was diagnosed and is living with Muscular Dystrophy and was super close with JT.  To honor his brother, he wanted to make a movie about him.  Enter Reggie Groff, who worked with Michael to share this inspiring story of a family that fights through tremendous hardship and loss with creativity and a zest for life.

Part 2: Weekly Words of Wisdom – Lynda shares a DailyOM email about Quality vs. Quantity.

Episode 64 – Healthy Sexuality with Jennifer Wiessner

Part 1: Licensed Clinical Social Worker (LCSW) and certified Sex Therapist, Jennifer Wiessner, joins me to discuss healthy sexuality. We be talking about low libido, impotency, pleasuring yourself, how to remain sexually active while dealing with health challenges, raising sexually healthy children and much, much more!

Part 2: Weekly Words of Wisdom – Lynda talks about working with a new business coach, Allyson Scammell, who is helping her grow her business using her soul’s internal guidance and tuning in to her core gifts.



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