Part 1: Sarah Kelly of Sarah Kelly Coaching and Love Yourself shares her very personal story of being a victim of ritualistic abuse at a very young age as well as her journey with substance use disorder and recovery. For years she wanted love, but found she needed to love herself first before she could attract the right love into her life. Sarah will talk about why self love is so important for not just ourselves but how it can help unify our divided country and heal the whole world.
Part 2: Weekly Words of Wisdom – Lynda talks about how words affect us emotionally, mentally and physically and why it’s so important to be aware of what you say to yourself and who you surround yourself with.
Part 1: Dr. Lisa Parsons, DO. Dr. Lisa is a board certified OB/GYN and co-founder of Mindful Roots located in Falmouth, Maine. We will talk about two new technologies. One is the BTL Emsella which helps with incontinence issues & sexual function and the other is BTL Emsculpt which helps tone and strengthen abs, buttocks, arms & legs. Dr. Lisa invited me to her office so I could try out both of these machines. Check out the video on my Facebook page of me receiving the BTL Emsella treatment! Dr. Parsons also takes some time at the end of the show to talk with us about treatments for menopause.
Part 2: Weekly Words of Wisdom – Lynda talks in length about the importance of buying your food locally.
Part 1: This week my guest is Jennifer Weissner. Jennifer is a Licensed Clinical Social Worker and certified Sex Therapist and she talks about a program she helped to created called Girls on Fire, which is provides information about healthy sexuality, relationships and consent for those who identify as female, ages 14-18. This is a FREE event that happens annually in Portland, Maine.
Part 2: Weekly Words of Wisdom – Lynda talks about going dancing at Bubba’s Sulky Lounge in Portland, Maine and her realization that everyone is welcome to be themselves there after meeting a few men who enjoy dressing as women!
Part 1: Licensed Clinical Social Worker (LCSW) and certified Sex Therapist, Jennifer Wiessner, joins me to discuss healthy sexuality. We be talking about low libido, impotency, pleasuring yourself, how to remain sexually active while dealing with health challenges, raising sexually healthy children and much, much more!
Part 2: Weekly Words of Wisdom – Lynda talks about working with a new business coach, Allyson Scammell, who is helping her grow her business using her soul’s internal guidance and tuning in to her core gifts.
This is honestly one of the most eye-opening and emotional shows I have ever done. Catherine Ann Wilson, founder of Stop Trafficking US, shares her very personal story of being sexually abused at a young age and how that led to her becoming a runaway teen and then a commodity in the sex trafficking world. She is now using her story to help prevent this from happening to other young girls and boys. We all can help! Listen to find out how a simple conversation with your child is an important part of that prevention!