Episode 70 – How Hypnotherapy Can Help with Pain, Sleep & Anxiety with Yves Brinkmann, C.Ht.

Part 1: Yves Brinkmann is a Certified Hypnotherapist and founder of the Midcoast Clinic of Hypnotherapy in Yarmouth, Maine.  We will discuss how hypnotherapy works and how he has been able to help patients who suffer from anxiety, pain and sleep disorders using this therapy.  And we also talk about how, after just 4 sessions, Yves helped cure my husband’s fear of travel that he’s had for over 15 years!  Amazing!!

Part 2: Weekly Words of Wisdom – Lynda talks about how her husband, Shawn’s, anxiety of travel developed over time to eventually affect him in other ways besides just traveling.  If you have anxiety issues, please seek treatment besides relying on medication.

Episode 55 – How Alternative Therapies Can Help You and Your Pet with Linda Huitt

Part 1: Linda Huitt is a holistic practitioner, teacher and owner of the healing studio, Pathway of Joy.  She finds great joy in working with her clients – both humans and their pets – and her mission is to help us all return to a more compassionate and joy-filled life.  We talk about the differences between the various modalities she offers from IET (Integrated Energy Therapy, Usui & Kundalini Reiki, Theta Healing and more) and how each one can help you.

Part 2: Weekly Words of Wisdom – Lynda talks about network marketing and the lessons learned from being involved in various companies.  She’ll share the benefits she received from the most recent company she worked with and how she was able to release the guilt she felt when she decided to walk away from that business and her team.

Episode 42 – Benefits of Implementing Conscious Capitalism in Your Business with Elizabeth Ross Holmstrom

Part 1: Elizabeth Ross Holmstrom, the founder of Mindful Employer joins us to talk about the importance of bringing our hearts to work and how implementing conscious capitalism in to your business can not only make your workplace a happier place, but also increase your bottom line.  Elizabeth will also fill us in on a Conscious Women’s Leadership Forum she is holding on July 23, 2019 in Maine.  Sign up today before you miss out!

Part 2: Weekly Words of Wisdom – Lynda talks about the importance of taking vacation and how if you don’t have the benefit of having paid time off from work then how you can “Live like you’re on vacation” every day!

Episode 25 – Using Mindfulness & Meditation to Overcome Challenges & Lose Weight with MJ Allen

Part 1: MJ Allen of Presence of Mind Wellness Studio shares her very personal story of how she learned and used meditation and mindfulness to get her through 16 months of incarceration and to also lose 100 lbs!

Part 2:  Weekly Words of Wisdom – Lynda talks about her mother, Joan Morton, and how her positive attitude and outlook on life has helped her overcome challenges from getting married at 15 to losing a son at a young age to her husband passing away.  Love you Mom!

Episode 23 – EFT Tapping to Alleviate Pain, Stress, Anxiety & more with Karen St. Clair of TouchPoint

Part 1: Karen St. Clair of TouchPoint explain what EFT (Emotional Freedom Technique) Tapping is and how we can use it to help us resolve a wide variety of things that block us from living the life we desire including anxiety, fear, depression, stress, etc.  Karen also developed a new technique known as Reiki Tap Renewal. She educates us on Reiki, how she combines that with Tapping and why utilizing a certified EFT Practitioner can be more beneficial vs. doing tapping on your own.

Part 2: Weekly Words of Wisdom – Lynda talks about the decluttering she has been doing and how clutter affects your energy.

Episode 22 – Cannabis & Hemp Uses for Our Economy & Health with Dr. Eric I. Mitchell, retired Orthopedic Surgeon

Part 1 – Retired Orthopedic Surgeon and former U.S. Army Colonel, Dr. Eric I. Mitchell, is now the CEO of Hemp Commodity Industries. He educates us on the history of Cannabis and the many uses Hemp is good for which he feel will change not only our economy, but also our health.

Part 2 – Weekly Words of Wisdom: Lynda talks about the importance of volunteering and how just by spending a couple hours a week or month can make a huge difference.

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